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Download Total Body Sculpt with Gilad Episodes

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The following Total Body Sculpt With Gilad episodes are available for legal download from the iTunes Music Store:

Episode Title Show Duration Release Date Price Download Episode
Abs, Buttocks & Biceps Total Body Sculpt with Gilad, Season 1 21:16   $1.99  See Preview/Download
     Gilad weaves the best of strength training, circuit training, cardio bursts, kickboxing and martial arts into a one-of-a-kind routine that works your whole body. Circuit training using light to medium hand weights and buttocks exercises are featured. Details
Abs, Outer Thighs & Shoulders Total Body Sculpt with Gilad, Season 1 21:17   $1.99  See Preview/Download
     Gilad weaves the best of strength training, circuit training, cardio bursts, kickboxing and martial arts into a one-of-a-kind routine that works your whole body. Circuit training using light to medium hand weights and thigh exercises are featured. Details
Abs, Thighs, Buttocks, Biceps & Triceps Total Body Sculpt with Gilad, Season 1 21:18   $1.99  See Preview/Download
     Gilad weaves the best of strength training, circuit training, cardio bursts, kickboxing and martial arts into a one-of-a-kind routine that works your whole body. Circuit training using light to medium hand weights and arm exercises are featured. Details
Abs, Thighs, Buttocks, Shoulders & Arms Total Body Sculpt with Gilad, Season 1 21:18   $1.99  See Preview/Download
     Gilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a whole body workout. Begin with a warm-up, followed by light to medium hand weights, then abs, thighs, buttocks, shoulders and arms. Details
Abs, Thighs, Triceps & Back Total Body Sculpt with Gilad, Season 1 21:17   $1.99  See Preview/Download
     Gilad weaves the best of strength training, circuit training, cardio bursts, kickboxing and martial arts into a one-of-a-kind routine that works your whole body. Circuit training using light to medium hand weights and back exercises are featured. Details
Buttocks, Chest, Triceps & Abs Total Body Sculpt with Gilad, Season 1 21:17   $1.99  See Preview/Download
     Gilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a routine that will work your whole body. Begin with a warm-up, followed by light to medium hand weights, then on to buttocks, chest, triceps and abs. Details
Buttocks, Thighs, Chest, Back & Abs Total Body Sculpt with Gilad, Season 1 21:17   $1.99  See Preview/Download
     Gilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a routine that will work your whole body. Details
Buttocks, Thighs, Shoulders & Abs Total Body Sculpt with Gilad, Season 1 21:17   $1.99  See Preview/Download
     Gilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a routine that will work your whole body. Begin with a warm-up, followed by light to medium hand weights, then buttocks, thighs, shoulders and abs. Details
Buttocks, Thighs, Shoulders, Arms & Abs, Pt. 1 Total Body Sculpt with Gilad, Season 1 21:17   $1.99  See Preview/Download
     Gilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a routine that will work your whole body. Begin with a warm-up, followed by light to medium hand weights, then buttocks, thighs, shoulders and arms. Details
Buttocks, Thighs, Shoulders, Arms & Abs, Pt. 2 Total Body Sculpt with Gilad, Season 1 21:17   $1.99  See Preview/Download
     Gilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a routine that will work your whole body. Begin with a warm-up, followed by light to medium hand weights, then buttocks, thighs, shoulders and arms. Details
Buttocks, Thighs, Triceps, Back & Abs Total Body Sculpt with Gilad, Season 1 21:17   $1.99  See Preview/Download
     Gilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a routine that will work your whole body. Begin with a warm-up, followed by light to medium hand weights, then buttocks, thighs, triceps, back and abs. Details
Hips, Thighs, Abs, Back & Triceps Total Body Sculpt with Gilad, Season 1 21:16   $1.99  See Preview/Download
     Gilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a whole body workout. Begin with a warm-up, followed by light to medium hand weights, then focus on hips, thighs, abs, back and triceps. Details
Hips, Thighs, Abs, Chest & Shoulders Total Body Sculpt with Gilad, Season 1 21:17   $1.99  See Preview/Download
     Gilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a whole body workout. Begin with a warm-up, followed by light to medium hand weights, then focus on hips, thighs, abs, chest and shoulders. Details
Hips, Thighs, Abs, Shoulders & Arms Total Body Sculpt with Gilad, Season 1 21:17   $1.99  See Preview/Download
     Gilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a whole body workout. Begin with a warm-up, followed by light to medium hand weights, then focus on hips, thighs, abs, shoulders and arms. Details
Hips, Thighs, Buttocks, Arms & Abs Total Body Sculpt with Gilad, Season 1 21:16   $1.99  See Preview/Download
     Gilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a whole body workout. Begin with a warm-up, followed by hand weights and an optional medicine ball, then focus on hips, thighs, buttocks, arms and abs. Details
Inner Thighs, Abs & Back Total Body Sculpt with Gilad, Season 1 21:16   $1.99  See Preview/Download
     Gilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a whole body workout. Begin with a warm-up, followed by light to medium hand weights and an optional medicine ball, then inner thighs, abs and back. Details
Lower Body, Abs & Arms Total Body Sculpt with Gilad, Season 1 21:17   $1.99  See Preview/Download
     Gilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a whole body workout. Begin with a warm-up, followed by light to medium hand weights and resistance bands, then focus on the lower body, abs and arms. Details
Shoulders, Arms, Hips, Thighs & Abs Total Body Sculpt with Gilad, Season 1 21:17   $1.99  See Preview/Download
     Gilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a routine that will work your whole body. Begin with a warm-up, followed by light to medium hand weights, then shoulders, arms, hips, thighs and abs. Details
Thighs, Abs, Shoulders & Triceps Total Body Sculpt with Gilad, Season 1 21:13   $1.99  See Preview/Download
     Gilad weaves the best of strength training, circuit training, cardio bursts, kickboxing and martial arts into a one-of-a-kind routine that works your whole body. Circuit training using light to medium hand weights and chest exercises are featured. Details
Thighs, Back, Abs & Arms Total Body Sculpt with Gilad, Season 1 21:16   $1.99  See Preview/Download
     Weave the best of strength training, circuit training, cardio bursts, kickboxing and martial arts into a one-of-a-kind routine. Begin with a warm-up, circuit training with hand weights and resistance bands, then focus on thighs, back, abs and arms. Details
Thighs, Buttocks, Back & Abs Total Body Sculpt with Gilad, Season 1 21:16   $1.99  See Preview/Download
     Gilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a routine that will work your whole body. Begin with a warm-up, followed by hand weights and a medicine ball, then focus on thighs, buttocks and back. Details
Thighs, Buttocks, Back, Biceps & Abs Total Body Sculpt with Gilad, Season 1 21:17   $1.99  See Preview/Download
     Gilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a whole body workout. Begin with a warm-up, followed by hand weights and resistance bands, then thighs, buttocks, back, biceps and abs. Details
Thighs, Buttocks, Chest, Triceps & Abs Total Body Sculpt with Gilad, Season 1 21:17   $1.99  See Preview/Download
     Gilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a routine that will work your whole body. Begin with a warm-up, followed by light to medium hand weights, then thighs, buttocks, chest and triceps. Details
Thighs, Chest & Abs Total Body Sculpt with Gilad, Season 1 21:17   $1.99  See Preview/Download
     Gilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a routine that will work your whole body. Begin with a warm-up, followed by light to medium hand weights, then focus on thighs, chest and abs. Details
Thighs, Chest, Triceps & Abs Total Body Sculpt with Gilad, Season 1 21:16   $1.99  See Preview/Download
     Gilad weaves the best of strength training, circuit training, cardio bursts, kickboxing and martial arts into a one-of-a-kind routine that will work your whole body. Begin with a warm-up, circuit training and then work on the thighs, chest and triceps. Details
Thighs, Hamstrings, Upper Body & Abs Total Body Sculpt with Gilad, Season 1 21:17   $1.99  See Preview/Download
     Gilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a routine that will work your whole body. Begin with a warm-up, followed by hand weights and resistance bands, then thighs, hamstrings and upper body. Details
Thighs, Shoulders, Arms & Abs Total Body Sculpt with Gilad, Season 1 21:17   $1.99  See Preview/Download
     Gilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a routine that will work your whole body. Begin with a warm-up, followed by hand weights and resistance bands, then thighs, shoulders, arms and abs. Details
Total Body Workout, Pt. 1 Total Body Sculpt with Gilad, Season 1 21:17   $1.99  See Preview/Download
     Gilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a routine that will work your whole body. Begin with a warm-up, followed by light to medium hand weights. Then Gilad focuses on the abs. Details
Total Body Workout, Pt. 2 Total Body Sculpt with Gilad, Season 1 21:16   $1.99  See Preview/Download
     Gilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a routine that will work your whole body. Begin with a warm-up, followed by light to medium hand weights. Then Gilad focuses on the abs. Details
Upper & Lower Body Hot Spots Total Body Sculpt with Gilad, Season 1 21:17   $1.99  See Preview/Download
     Gilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a whole body workout. Begin with a warm-up, followed by light to medium hand weights, then focus on hips, thighs, buttocks, shoulders, arms and abs. Details

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